Tuesday, May 18, 2010

How You Can Look 10 Years Younger

Would you like to look 10 years younger? Then read this blog here... :D


Our lives continue going as does our age but luckily there are certain ways to keep ourselves looking younger than we really are. Do you ‘feel’ younger than you ‘look’? Well you aren’t the only one! Here are 5 different things you can do to make yourself look younger and also healthier.


Wrinkle Cream

Practically everyone knows what anti wrinkle cream is and there are numerous creams on the market that will help you achieve the perfect results. Whatever anti aging wrinkle cream you decide to use just know you shouldn’t have to wait a month or more to see the results. You should see both instant and long term benefits with the antiaging cream as well. Try to find a product that offers a money back guarantee. This way if you aren’t completely satisfied with the product you choose you can get a full refund.


Tone

You’ve already heard the phrase ‘use it or lose it’ and it’s even truer when it pertains to the muscles. Your muscles will thank you and feel young again but your facial muscles will also thank you when you give them a quick effective workout.

When you aren’t able to fully relax you can actually develop more wrinkles. Reasoning for your inability to relax could be lack of sleep, poor nutrition, and also stress. By performing relaxation exercises you can help relieve your stress which in turn will make you appear younger than you really are. You only have to do the exercises for twenty minutes, just three times a week and you will feel a lot younger but you will also ‘look’ a lot younger.


Your Hairdo

Your hairstyle can make a significant impact on your age appearance. Those with shoulder length hair and bangs that sweep to the side can take years off of their appearance. If you begin to see gray hair creeping in, consider a temporary or permanent hair dye. Another great choice for any age is highlights. They can make you appear younger and make your hair look great as well. You might like layers or making your hair shiny would be very beneficial. Choose products that will help you achieve the exact results you want.


Makeup


Looking younger when it comes to makeup means you should avoid brown shades of lipstick. Instead opt for glossy or even creamy shades which give a younger appearance. Also choose creamy eye shadows and blushes because older skin loses its hydration with time so powders will only fill the lines.

The way in which you apply your eye shadow makes a huge difference when you want to look 10 years younger. Always be sure to define your eyes even if it’s just with a little eyeliner. Lastly, if your teeth aren’t as white as you’d like, consider a whitener to remove the stains.


Anti-Aging Diet

There is a variety of anti-aging diets like the raw food diet, Okinawan diet, and even the low GI diet. A majority of these keep their focus on your body receiving the proper nutrients and antioxidants it needs. Antioxidants are a very beneficial factor because they lessen the number of wrinkles on your face leaving you with a younger appearance. They also help your body feel young again and make it look younger as well.


Everyone wants to look their greatest and especially want to age gracefully. So who says we aren’t allowed to remove 10 years from our age and let everyone keep guessing our actual age?He he he..

Teenage Skin Care - Don't Let Congested Affect Your Confidence

When you are a teenager, it can be difficult to know which way to turn when you have skin problems. The first stop would probably be your parents, but since they were kids the skin care industry has evolved. This blog describes some worthy considerations to help improve teenage skin problems.


The teenage years can be some of the most exciting and terrifying times in our lives. There are so many things that are happening that shape and define us. One of the things that doesn't need to affect our confidence during this time is congested teenage skin.

Many different things can affect a teenagers skin. The environment is something that everyone has to deal with. The dryness of the winter, the humidity of the summer, these things will cause build up of dead skin and bacteria on the skin and cause a catalog of problems such as acne, severe blackheads and all sorts of dryness.

The best thing that you can do when dealing with the environment is to keep your skin clean but not be over the top and don't try and overcompensate for everything. It is important that whatever the situation, you don't panic and waste time and effort on the wrong things.

Other factors affecting teenage skin are hormone imbalances, and numerous other internal and external influences.

No one needs to feel embarrassed about how their body reacts to these changes, so with the right products and washing regimen, thankfully the situation is manageable. Leaving time for teens focus more on the fun things in life.

One of the best things that any teenager can do to is to do their homework and see which teenage skin care products are working for others. Don't necessarily believe the hype and manufacturers claims in the press.


Researching some of the information online (from reputable sources) and based on my own studies can help put things into perspective. Many of the different skin care companies provide great opportunities for learning and sampling their products to find if they will fit into your regimen.

So what could make matters worse? Well, if you already have a tendency toward acneic skin, there are a number of things that can make things worse:

Excessive sweating or humidity can cause flare ups. The effects of menstruation (a fluctuation in hormone levels) has been reported to increase acne.

Some women report an increase in acne during pregnancy, so teenagers aren't the only ones to suffer from fluctuations in hormone levels. In pregnancy women have found that their acne can virtually disappear, only to return once the baby has been born. Others report that becoming pregnant has worsened or reactivated an existing condition.

There have also been reports of the contraceptive pill causing breakouts in the skin, as well as other types of prescription based medication. In fact anything you put on your skin, from cosmetics to sunscreens can evidence itself in the form of a flare up. So it is always best to discuss the effects of any drug with your doctor or pharmacist.

Many dermatologists believe that acne can be related to testosterone. These levels dramatically increase around puberty. Defects in the sebaceous glands cause spots and pustules to develop, this can make the glands become more sensitive to normal levels of testosterone.

These glands then react by increasing sebum production, which can lead to blocked hair follicles and changes in the bacteria normally present in our skin. As well as an over production of sebum, there can also be another change: the sebum can become heavier and stickier, causing inflammation and redness.

Whether we choose or apply focus toward the internal or external influences that cause congested teenage skin, any regimen should remain consistent and given time to work. It is essential that habits are formed. In the same way you clean your teeth every day, you should apply the same rigour in caring for your skin.

Men Skin Care Tips

Skincare for men has now become as popular as women's skincare. This is because most males today have learned to take better care of them selves not only to boost confidence, but also to attract females.


In the past, skincare for men has not been given that much attention. Skin product manufacturers, in fact, focused on women when introducing and advertising their creations. Nowadays, more and more manufacturers are developing men's facial products - enough proof that many men value men skin care tips and seek men's skin care advice.

Women are not the only ones who should take care of their skin. Men should, too, because the skin is actually the body's 'very first defender' against bacteria and germs that cause illnesses and health concerns. Aside from skin care for good health, skincare for men is also important especially among older men to decrease wrinkles development and other lines that cause males to look older than their age.


Here are some men skin care tips and helpful mens skin care advice for males who believe in the magnitude of proper skin care:


1. Wash your face regularly.


The first step to proper skincare for men is washing one's face on a regular basis. When washing, it is a must to use a hypoallergenic or mild soap, leave on for a few seconds, and then rinse thoroughly with water. The water used for rinsing must be cold to close the pores. Lukewarm water opens up the pores and should only be used at the start of face washing, and not at the end.


2. Deep cleanse your face.


Deep cleansing your face a couple of times a week is a must to remove stubborn dirt and bacteria that may be in your pores without you knowing. Men's facial products now include deep cleansers that are stronger than mild soap for better cleansing. After washing, make sure to pat your face gently with a towel for drying purposes. Afterward, apply facial moisturizer for softer and healthier looking skin.


3. Apply sunscreen when going out during day time.

Another essential men's skin care advice for males (as well as females) is to wear sunscreen with at least an SPF factor of fifteen. This is to protect the skin from drying out and from skin problems caused by prolonged sun exposure e.g. skin cancer. The best men's facial products are sunscreens with moisturizers and aloe extracts that will help keep your skin hydrated as well as feel cooler even under the sun.


4. Shave hair properly.

Shaving right is among men skin care tips that should not be forgotten. Improper shaving, after all, causes men to have rough skin which may at times turn some girls off. When shaving, never forget to apply shaving cream on the area to be shaved. Wait for a couple of minutes before doing the actual shaving. When picking out razors, choose one that has double blades for a better and cleaner shave. Once done with shaving, you can practice better skincare for men by applying an after shave cream, instead of those liquid after shave men's facial products.


5. Eat healthy and live an active lifestyle.


Incorporating fruits and vegetables into your daily diet is part of proper skincare for men. This is because veggies and fruits contain a lot of anti-oxidants that can decrease skin aging. Regular exercise or engaging in sports is also among the men skin care tips that males should practice. Why? This is because the sweat that comes out of the body during sports games and exercise actually helps cleanse the body internally, as well as helps clear skin pores.


Other tips that focus on skincare for men includes drinking lots of water daily for a more hydrated skin, decreasing soda, coffee, or alcohol intake as those drinks dehydrate you, and many more. To learn more about men skin care tips and other grooming advice for men, check out: Grooming Secrets for Men. The book tells men all they need to know about proper grooming, excellent hygiene, and the likes, which in turn will help them make good first impressions, as well as boost their self-confidence.

How to Get Perfect Skin

How to get perfect skin - The million dollar question. Let's try to explore that, shall we? :D


We must've asked this question over a million times over in our lives - How to get perfect skin. Every time you see a porcelain skin model on TV or the neighborhood girl prancing past you in those high heels and a skin, like cream. You look at the mirror and are greeted by stray zits here and there and a nose full of blackheads. And what is that!? Early signs of discoloration perhaps? And isn't that the beginning of a tan? There's no point depressing yourself over this - wouldn't you want the perfect skin too? But wanting does not mean having. So then how to get perfect skin? Relax, when you read the tips we give you, there won't be any doubts about how to get perfect skin.


How to Get Perfect Skin Naturally


Perfect skin is not magic. One cannot wish for it and Phuff! expect that it will happen. All good things come at a price and so does perfect skin. So if you want to know how to get perfect skin, you will need to change your outlook towards your skin. Here are some things you need to do.


Identify Skin Type

First of all, identify the type of skin that you have. Oily, dry, combination or sensitive. Knowing your skin type will benefit you and help in better skin care. A greasy skin that tends to get stray pimples will be oily. A skin that gets irritated and runs into rashes whenever there is a foreign object like a scarf, will be sensitive. A skin which is fine otherwise but is oily in the T-zone is a combination skin. And a skin that is stretched and flaky is dry skin. Using products that are not meant for your skin, can lead to very adverse effects. Thus, it is important to know your skin type.


Eat Healthy
Do a reality check of your diet. What we eat is the way our skin will look. If you eat a lot of junk food, it will show on your skin in the form of patches and pimples. Include a diet that has a balance of all the essential minerals, calcium and vitamins. Include green leafy vegetables and lots of fruits and make it a balanced diet. This will help in regulating all the body systems and the result will be (Tada!!) glowing skin.


Drink Water and Exercise
Water is the perfect ticket en route to a perfect skin. Water will help get rid of all the toxins in the body and help in digestion. Having a bad stomach will lead to pimples. Thus it's important to have a clean stomach. Doing some form of exercises helps to improve blood circulation and that will help to give your skin a healthy glow and get you that perfect skin.


Sunscreen
Use a sunscreen at all times. Even when you are in the house. It protects you from the harmful UVB rays and keeps your skin healthy. Choose a product that is skin-friendly, with a SPF of 40 or more. Avoid going out or being in direct sunlight when the sun is at its most harsh form (12pm - 3pm). If it cannot be helped then make sure that you are sufficiently covered.


Beauty Routine

Make sure that you follow the cleansing-toning-moisturizing routine like the Bible. The benefits of this beauty routine are unparalleled and very easy to follow. Adding to that, use some special face masks made of natural ingredients like sandalwood, fuller's earth, orange peel at least once a week and it'll banish the thought of how to get perfect skin, for good.


Sleep Well
Make sure that you sleep for at least 8 hours at night. The skin needs time to repair itself during the night. So let it breathe and repair the wear and tear that happens throughout the day. Pulling a late nighter will immediately show on your face. The skin will lose its sheen and look visibly dull. Dark circles under eyes will appear and the skin might break out into pimples. Do yourselves a favor and avoid late nights as much as possible.


How to Get Perfect Skin in a Week

So maybe there is a function that you have to attend in a weeks' time and you just HAVE to have the most gorgeous, the most perfect skin. What now? Well unless your face is ridden with pimples, there are ways to get near-perfect skin in a week's time. And the skin will turn perfect so fast, that there won't even be any time to ask 'how to get perfect skin fast'.

•Wash your face before you go to bed. 10 PM is the best time for the skin to repair itself. So washing your face before that will clear out the pores and help avoid possible zits.

•Skin exfoliation! This will get rid of all the dead skin cells that have accumulated on the face and you'll notice an instant transformation. Read more on exfoliate skin naturally and exfoliating scrub for face.

•Drink water. There is no substitute to this. Get as much water in you as you can.

•Do not smoke. Nicotine will lower the levels of oxygen and slows the blood vessels. This results in a haggard looking face.

•Allow your skin to breathe. Do not clog it by wearing oily foundations and thick compact powders.

•Do not touch your face. Our fingers have so much dirt and bacteria on them, that touching the face will transfer it onto your face. This will result in an acne breakout.

•Exercising cannot be ignored. Do some form of it for 20-30 minutes, at least 4 times a week.

•Do not use a bathing soap to wash your face. Go in for a gentle face wash instead. Soap can be harsh and rob your skin of its natural oils (which a face wash does not do). This can make your skin look haggard and tight.

•Always get rid of all traces of make-up before you sleep!





So, go out there with your perfect skin and make a few heads turn! And who knows, people might even turn to you and ask "How to get perfect skin?". Enjoy the attention, 'cause you've earned it! =)

Lighten Dark Spots

Dark spots are enough to ruin your looks. If you want an easy solution to cure them, you have hit the right link. Read on to know more about the natural remedies to lighten dark spots.

Dark spots on your skin, especially the facial skin can be a result of various skin conditions. Most common cause of these is acne which leaves behind the scars and blemishes. Another cause of such dark spots is excess exposure to the sun rays. Such dark spots caused due to sun rays are also known as age spots and can be seen on the commonly exposed areas like hands, legs and face. Hyperpigmentation is a term used for such dark spots on your skin, which can be caused due to internal factors like hormone imbalance or external factors like sun rays. Deficiency of certain vitamins such as vitamin A and vitamin E can also lead to this problem which makes your skin unattractive. How to lighten dark spots is a question many ask. In this article, you will get to know about some natural ways to lighten dark spots which will give you best results without damaging the skin.



Ways to Lighten Dark Spots Naturally


•The most popular ingredient to lighten dark spots is lemon. Just squeeze a lemon to get fresh juice and apply it on your skin with a cotton ball. Lemon juice is known to have bleaching properties which makes it effective in removing dark spots. You can also add a few drops of glycerin to this juice.

•Another best way to lighten dark spots on face is using honey. You can apply on entire face or do a spot treatment if you feel that it is too messy. Just add a few drops of lemon juice or wheat germ in honey before applying it over the dark spots on skin.

•For those age spots, onions can be an effective remedy. Just rub a slice of freshly cut onion on the dark spot for a few minutes. Do this treatment twice a day for about two weeks to get noticeable results.

•Aloe vera is amongst the best cures for various stomach ailments, skin and hair problems. Fresh aloe vera gel from the leaves, applied on the affected areas is sure to give you relief. A fresh and young looking skin is what you can have after applying it regularly.

•Rosehip seed oil can be used to get rid of dark spots on body. It is a best way to lighten the spots and regenerate new skin. Massage it well in your skin twice a day.

•Applying natural oils is the ideal answer to the question, how to get rid of dark spots from acne or any other skin problem. Lavender oil or almond oil can help cure that uneven skin tone and give you a blemish-free, radiant skin. Massage this before going to bed on the affected areas. You can also add it to the massage creams used for monthly facials.

•You can use a mixture of apple cider vinegar and orange juice to lighten dark spots. Just mix 2 tsp of apple cider vinegar with 1 tsp of orange juice for a solution for treating the dark spots. Apply this using a cotton ball regularly.



Apart from following one of the aforementioned remedies regularly to lighten dark spots you need to remember a few more things. Make sure you restrict the use of cosmetics. If needed, use branded and best quality products. Use a sunscreen of SPF 15 or higher when stepping out in the sun. Cleansing is the most important of skin care routine, so make sure you don't forget it. Start working on your skin to have an even skin tone.